Reflexology is a pressure therapy usually applied to the feet. It aids relaxation, reduces anxiety and can boost the body’s natural ability to heal itself. Each zone of the feet, from the toes to the ankles, corresponds to a zone of the body, and by massaging those zones, a reflexologist will help to relieve common symptoms such as:

  • Morning sickness, nausea and heartburn

  • Insomnia and fatigue

  • Back and pelvic pain

  • Malpresentation (such as breech presentation)

  • Pain during labour

Reflexology complements rather than replaces more conventional medical techniques, and is therefore increasingly popular amongst pregnant women who are seeking a more holistic approach to health.

Ali is a fully qualified and insured reflexologist and will work with you to identify any particular areas of concern before agreeing a treatment strategy. Her extensive experience as a midwife will also ensure that you and your baby are in safe hands at all times.

If you would like more information about how reflexology can help you, please contact Ali for a one to one consultation. A first appointment would usually last up to 90 minutes, allowing time to discuss your medical history and pregnancy so far. Follow up appointments last 60minutes. Ali is happy to come to your home, or can offer appointments by arrangement in Carlisle city centre.

Initial Consultation £50

Follow up Appointments £40

Course of Five Treatments (including initial consultation) £200

Gift vouchers are available

Contact Bumps for information or to book.